MANASLU CIRCUIT TREK
The Manaslu Circuit Trek is a breathtaking journey through the remote and rugged terrain of the Manaslu region in Nepal. Situated in the shadow of the towering Mt. Manaslu, the eighth highest peak in the world, this trek offers an unforgettable experience that is both challenging and rewarding.
The trek begins in the small town of Arughat, where trekkers make their way through lush forests, terraced fields, and charming villages. The trail gradually climbs higher into the mountains, offering stunning views of snow-capped peaks, deep valleys, and cascading waterfalls. Along the way, trekkers are immersed in the rich cultural heritage of the region, passing through traditional Gurung and Tibetan villages where they can witness daily life and interact with locals.
One of the highlights of the trek is crossing the Larkya La Pass, a high mountain pass that stands at an altitude of 5,160 meters. The challenging ascent to the pass is rewarded with panoramic views of the surrounding peaks, including Manaslu, Himalchuli, and Ganesh Himal. The descent from the pass takes trekkers through dramatic landscapes of glaciers, moraines, and alpine meadows, providing a sense of accomplishment and awe-inspiring beauty.
Throughout the trek, trekkers have the opportunity to stay in teahouses and interact with local families, gaining insights into their way of life and experiencing their warm hospitality. The cuisine is hearty and delicious, with traditional dishes such as dal bhat (rice and lentils) and momos (dumplings) providing much-needed sustenance for the trekking journey.
The Manaslu Circuit Trek is a perfect blend of adventure, culture, and natural beauty, offering a unique and unforgettable experience for trekkers seeking a less crowded and off-the-beaten-path trekking destination in Nepal. With its challenging terrain, stunning landscapes, and rich cultural heritage, this trek is sure to capture the hearts of those who embark on this epic journey.
Departure Time | N/A |
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Minimum travellers | 2 |
Maximum travellers | 10 |
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Itinerary
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1
Arrival in Kathmandu and transfer to Hotel
Step foot into Kathmandu and head straight to your accommodations for a seamless transfer
2Obtain Trekking Permits and Then Free Day
Obtain Your Trekking Permits and Take Advantage of a Free Day
3Kathmandu – Arughat (670m) – Soti Khola (710m), 135km, 8-9 hrs. drive)
Embark on an epic 135km journey from Kathmandu to Soti Khola in just 8-9 hours of driving through scenic Arughat
4Trek from Soti Khola to Machha Khola (890m, 6-7 hrs.)
Discover the stunning landscapes and challenging terrain on the trek from Soti Khola to Machha Khola
5Trek from Maccha Khola to Jagat (1,370 m)
Experience the natural beauty and local charm as you hike from Maccha Khola to Jagat, situated at 1,370 meters above sea level
6Trek from Jagat to Philim (1,570 m)
Discover the hidden gems of the Himalayas as you trek from Jagat to Philim, reaching an elevation of 1,570 meters
7Trek from Philim to Deng (1,804 m)
Trekking enthusiasts can enjoy the diverse landscapes and cultural experiences along the trail from Philim to Deng at 1,804 meters high
8Trek from Deng to Namrung (2,630 m), 6-7 hours
Embark on an exhilarating journey from Deng to Namrung, ascending to 2,630 meters in just 6-7 hours of trekking
9Trek from Namrung to Samagaon (3,530 m), 6-7 hours
Experience the breathtaking beauty of the Himalayas as you trek from Namrung to Samagaon in a time frame of 6-7 hours
10Acclimatization / Optional Day Hike
Enhance your trekking experience by including an acclimatization day in your itinerary
11Trek from Samagaon to Samdo (3,875 m), 4 hrs.
Discover the stunning landscapes on the trek from Samagaon to Samdo, reaching an elevation of 3,875m in just 4 hours
12Acclimatization/Rest Day
Enhance your trekking experience by including an additional acclimatization day in your itinerary
13Trek from Samdo to Dharmashala (4,460 m), 2-3 hrs.
Explore the high-altitude wonders of Nepal on a brisk journey from Samdo to Dharmashala, reaching heights of 4,460 meters
14Trek from Dharmashala to Bhimthang (3,590 m) via Larkya La Pass (5,160 m), 7-9 hrs.
Experience the ultimate adventure with a demanding trek from Dharmashala to Bhimthang, crossing the formidable Larkya La Pass along the way
15Trek from Bhimtang to Dharapani (1860 m), 7-9 hrs.
Experience the stunning landscapes and physical endurance required on the Bhimtang to Dharapani trek, lasting 7-9 hours
16Drive from Dharapani to Kathmandu (1300 m), 9-10 hrs.
Experience the diverse landscapes of Nepal on the 9-10 hour drive from Dharapani to Kathmandu
17Contingency Day / Free Day in Kathmandu
Make the most of your Contingency Day in Kathmandu with these must-see attractions and activities
18Depart from Kathmandu towards your destination
Embark on your journey as you depart from Kathmandu towards your ultimate destination
Services
Cost Includes Airport pickups and drops in a private vehicle
3-star hotel Thamel Eco resort accommodation in Kathmandu with breakfast
Fully organised camping accommodation during the trek
All meals (breakfast, lunch and dinner, tea coffee, hot water for drinks ) during the trek Welcome and farewell dinners
All ground transportation on a comfortable private vehicle as per the itinerary Domestic flights as per Itinerary Guided city tour in Kathmandu by private vehicle Entrance fees for sightseeing/monument visits as per the itinerary
An experienced, English-speaking and government-licensed trek leader, cook and Kitchen helpers and their daily wages and insurance Porters daily wages lodging and food and insurance all camping equipments like member tents, Dining tents, Kitchen tents , toilet tents, chair table and all kitchen utensils
Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
Makalu Adventure’s trekking bag/duffel bag, t-shirt and trekking map are yours to take
All necessary paperwork and trekking permits (National Park Permit, TIMS)
Medical kit (carried by your trek leader)
All government and local taxes
SAT Phone for emergencyCost Excludes Nepalese visa fee
Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
Lunch and evening meals in Kathmandu and International flights
Travel and rescue insurance
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
Tips for guide(s), porter(s) and driver(s
Clothing, Packing Items or Bags, Personal Medical Kit, Personal Trekking Gears.
Any additional staff other than specified in the itinerary
Rescue, Repatriation, Medicines, Medical Tests and Hospitalization expenses. (in case of emerency)
Any packed food/snacks, aerated drinks, energy drinks, mineral water, alcohol, cigarettes, chocolates, nutria-bars.Equipments
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