NAR PHU AND TILICHO LAKE TREK
Nar Phu and Tilicho Lake Trek is one of the most fascinating treks in the Annapurna region of Nepal. Taking you through remote villages, stunning landscapes and high mountain passes, this trek provides a unique opportunity to explore the cultural and natural beauty of the Himalayas.
Nar Phu is a hidden gem in the Annapurna region where you can discover ancient Tibetan culture and traditions. The villages of Nar and Phu are tucked away in the mountains and still cling to their traditional way of life. As you wander through these villages, you will be greeted by friendly locals who will offer you a warm welcome and a glimpse into their daily lives.
Tilicho Lake is another highlight of this trek, known for its stunning turquoise waters and breathtaking views of the surrounding mountains. The trek to Tilicho Lake is challenging but rewarding as you ascend to an altitude of over 4900 meters. The views from the top are simply spectacular, with the snow-capped peaks reflected in the crystal clear waters of the lake.
One of the highlights of the Nar Phu and Tilicho Lake Trek are the high mountain passes that you will cross along the way. Kang La Pass and Mesokanto La Pass offer stunning panoramic views of the Annapurna range and are a real test of your hiking skills. The sense of accomplishment you feel when you reach the top of these passes is unmatched, making all the effort worth it.
Overall, the Nar Phu and Tilicho Lake Trek is a unique experience that combines cultural immersion, stunning scenery and challenging hiking. It's a trek that will push you out of your comfort zone but reward you with memories that will last a lifetime. If you are looking for a truly unique and unforgettable trekking experience in the Himalayas, look no further than Nar Phu and Tilicho Lake Trek.
| Departure Time | N/A |
| Departure Location | N/A |
| Minimum travellers | 2 |
| Maximum travellers | 10 |
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Itinerary
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1
Arrive in Kathmandu International Airport.
On arrival to Tribhuvan International Airport(TIA), you will be greeted by our representative and transferred to your hotel.
2City sightseeing in and around Kathmandu valley
Our guided tour starts at Kathmandu Durbar Square, where we visit medieval kings' palaces, Pashupatinath, Aryaghat, Boudhanath Buddhist Shrine, over 50 Tibetan monasteries, and Swayambhu, a popular monkey temple. We'll spend the night in Kathmandu, exploring the city's rich cultural heritage.
3Drive from Kathmandu to Koto by jeep 60 m
The journey from Kathmandu to Koto, a remote paradise in Nepal, offers stunning views of the majestic Himalayan mountains and traditional villages, making it a thrilling adventure.
4Trek from Koto to Dharmasala takes about six hours.
Early morning for a challenging day, crossing Nar Phu Valley, walking through forests, passing caves, and Dharmasala pilgrimage. Overnight at Dharmasala camp, passing under a waterfall.
5Trek from Dharmasala to Kayang takes about six and half hours.
The hike leads to a steep ascent, passing the picturesque Nari winter settlement and a beautiful Himalayan walk. The hike includes stops at Junam, Chako, and Kayang Camp, with views of mountains and prayer flags.
6Trek from Kayang to Phu village
The road leads to the river, passing small campsites. Over a glacier stream, hike through canyons and gorges, and pass Pupigyal Kwe. Camp at lower Phu, formerly Gomdzong, and visit Tashi Lhakhang Gompa. Overnight at Phu Village.
7Rest day Phu valley
Phu Valley, renowned for its stunning landscapes, rich cultural heritage, and outdoor activities, is an ideal destination for travelers due to its rugged terrain, local cuisine, and peaceful atmosphere.
8Trek from Phu valley to Junam
The Phu valley to Junam trek offers stunning Annapurna scenery, local village interaction, and traditional Nepalese hospitality, suitable for experienced and novice trekkers.
9Trek from Junam to Nar
On this day, hike down an old bridge in a narrow gorge, passing Gyalbu Kumbu and Satte Gompa. Reach Nar gates, pass bamboo-topped chortens, and stay overnight at Nar camp.
10Explore Nar village. Nar is livelier than Phu
Each family at Nar seems to have at least one son or daughter in a Gompa. Stay overnight at camp.
11Trek from Nar village to Ngwal after crossing Kang La pass.
Kang La pass offers stunning views of Annapurna II, Gangapurna, Tilicho peak, and Hongde airport. Steep trail leads to Ngawal village in two hours. Camp overnight.
12Trek from Ngwal to Manang takes about three hours.
The day's journey involves walking along the Marshyangdi River, passing pine forests, villages, and farming terraces, with stunning views of Annapurna range and Tilicho Mountain.
13This is a day for rest in Manang
Explore Manang during the rest day.
14Trek from Manang to Khangsar takes approximately five hours
The path is a gradual descent and you cross a suspension bridge over Jharsing Khola (stream). The panoramic views of the Annapurna range completely mesmerize you. Khangsar is a Gurung village. There you find a small monastery, chorten, Mani walls and prayer flags. Stay overnight at camp in Khangsar.
15Trek from Khangsar to Tilicho Lake takes about six hours.
This day you trek up and ascending trail until you reach your destination. The path is quite covered by small crystals and shrubs can be seen on both sides. Some places along the trail you cross a few streams. Tilicho Lake is situated at the highest altitude.From here you can enjoy the closer and panoramic views of Tilicho Mountain and many others. Stay overnight at camp in Tilicho Lake.
16Trek from Tilicho Lake to Mesokanto Pass (5315m.) takes about seven hours.
The path is full of ups and downs until you reach Mesokanto Pass. The trail is quite narrow and you trek over icy path. The panoramic views of the Annapurna range, Tilicho, Dhaulagiri along with ten other mountains completely mesmerize you. Stay overnight at camp in Mesokanto Pass.
17Trek from Mesokanto Pass to Jomsom (2741 m.) via Thimi (2760m.) takes about six hours.
From Mesokanto Pass, the trail goes steeply down to Jomsom. This day you trek through pine f you cross Thimi inhabited by mostly Buddhists. We stay overnight at a camp This is your last day on these stunning mountains that have been home to you for quite some time.
18Fly from Jomsom to Pokhara
Fly from Jomsom to Pokhara which takes about 25 minutes. Stay overnight at a hotel in Pokhara.
19Free day in Pokhara. A day to relax or go for boating in the Phewa Lake
Today is free day in Pokhara, the lake city. Explore the city and enjoy the boating in Phewa Lake.
20Fly from Pokhara to Kathmandu
Today is the day to be back from Pokhara to Kathmandu. This 25 minutes flight will make you remember your last 19 days memorable journey.
21Final Departure from Nepal
Today is the final departure day from the majestic country Nepal.
Services
Cost Includes Private Arrival and Departure transfers on both domestic and international flights.
Standard Hotel Accommodation in Kathmandu / Pokhara on a twin share bed- and- breakfast basis as per the itinerary.
Freshly cooked Full board meals prepared by our cook (breakfast, Lunch & Dinner).
Accommodation in Tented camp while trekking.
Welcome / fare - well dinner as listed in the itinerary.
Half day guided city tour with world heritage entrance fees as listed in itinerary.
All Domestic flights and airport tax as listed in the itinerary.
Private transportation to and from the starting and ending points of the trek as applicable.
All camping equipment like 2-person member tent, dinning tent, kitchen tent, staff & porter tent, toilet tent with commode, dining table with backrest chair etc.
Makalu Adventure Trip Gears - sleeping bag, fleece inner liner, down jacket, duffel bag etc for the use during the trip. Some Rolls of Toilet Paper and garbage plastic bag.
Professional and experienced Trek Leader / Guide trained in Wilderness First Aid.
Respective region trekking map.
Trekking cook, kitchen staff, Trek Sherpa and other support staff.
Porters to carry all personal gear and group equipment.
Comprehensive pre-departure information and trip dossiers.
TIMS / Trekking permit, National park / Conservation entry fees.Cost Excludes Nepal entry Visa fees, Your travel insurance of any kind.
International Airfare and Airport Tax.
All Drinks and main meals in cities.
Tips and Items of personal expenses like hot shower, battery charge, telephone, beverage drinks etc.Equipments
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