YOGA TREK TO POONHILL

Makalu Adventure offers a yoga trek in the Himalayas. Dr. Chintamani Gautam, a well-known yoga teacher, leads it. A skilled group of yogis, therapists, guides, and cooks ensures the trip feels special and secure.
Dr. Chintamani brings more than 15 years of teaching in Nepal and India. He designs sessions for new and skilled yogis. These draw on local spiritual ideas. The base sits close to a Buddhist temple. Monks' morning chants bring extra calm.
The Poon Hill path creates real change. It boosts body and spirit. In the Annapurna area, it gives quiet spots for yoga. Practice starts in Nayapul village.
Daily yoga classes refresh the body. Mornings wake you up with energy. Evenings help you unwind. Teachers adjust for every skill level. They make yoga simple for all.
Blending yoga with hikes builds strength. It clears the mind and forms bonds. Yoga aids stretch and steady steps, so trails feel less tough. Staying aware ties you to the now. Group time builds help among trekkers.
High places can cause sickness. Breathing exercises like pranayama steady your air and ease worry. Tune into your body. Shift your stance to cut tiredness and hold onto pep.
This Poon Hill yoga trip heals mind, body, and spirit. At the peak, with Annapurna views all around, you'll see how it reshaped your form and views on life.

Minimum travellers 2
Maximum travellers 10

Itinerary

  • 1

    Arrive at Kathmandu airport (1345meters)

    Upon arrival at Kathmandu's Tribhuvan International Airport, located at an altitude of 1,345 meters above sea level, travelers are greeted by the vibrant atmosphere of Nepal's capital city. After completing the necessary immigration procedures, the journey begins with an introduction to the rich cultural heritage and stunning natural landscapes that await in the coming days.

  • 2

    Full day sightseeing tour of Kathmandu valley

    The whole day is dedicated to exploring the Kathmandu Valley, an area rich in history and adorned with UNESCO World Heritage sites. Visitors take a guided tour that showcases the intricate architecture of ancient temples and stupas, including Swayambhunath, known as the Monkey Temple, and the sacred Pashupatinath Temple along the banks of the Bagmati River. The day will also include visits to the bustling markets and craft shops of Thamel, where local culture comes alive through vibrant colors and traditional crafts.

  • 3

    Drive from Kathmandu to Pokhara (200 Kilo meter west of Kathmandu)- 6 Hours

    The journey continues with a scenic drive from Kathmandu to Pokhara, approximately 200 kilometers west. Offering breathtaking views of the lush hills and Annapurna range, this six-hour drive provides the perfect opportunity to see Nepal's diverse landscape as travelers transition from the urban environment of Kathmandu to the tranquil lakeside beauty of Pokhara.

  • 4

    Drive from Pokhara (915 m.) to Nayapul (1050m.) and Trek to Tikhedunga (1577m)- 4 Hours

    Depart Pokhara for Nayapul, located at an altitude of 1050 meters. The journey to Nayapul marks the beginning of a trekking adventure that culminates in a four-hour trek to Tikhedung, located at an altitude of 1,577 meters. This trek provides an immersive experience in a natural environment with the opportunity to observe Nepalese rural life and the enchanting scenery that characterizes the region.

  • 5

    Trek to Ghorepani ( 2675m)- 6 Hours

    The next day awaits us with a challenging trek to Ghorepani, which stands at an impressive altitude of 2,675 meters. This six-hour journey takes hikers through a diverse landscape, including terraced fields, dense rhododendron forests, and breathtaking views of towering peaks. Ghorepani is famous for its panoramic views and serves as a popular stop for tourists from all over the world.

  • 6

    Hike to Poon Hill (3180m.) and trek to Tadapani (2675m.)- 6 hours

    Early in the morning, trekkers will head to Poon Hill, perched at an altitude of 3,180 meters. This peak is known for its breathtaking sunrise views of the Annapurna and Dhaulagiri ranges. After soaking in the spectacular scenery, the trek continues towards Tadapani, also at an altitude of 2,675 meters. This segment, comprising approximately six hours of trekking, offers both challenging routes and interesting sights.

  • 7

    Trek from Tadapani (2675m.) to Ghandruk (1950m.)- 3 Hours

    The trek from Tadapani to Ghandruk, located at an altitude of 1950 meters, is a shorter but equally scenic journey that takes about three hours. Ghandruk is a traditional Gurung village that boasts stunning views and rich cultural experiences, allowing travelers to engage with local customs and enjoy the warm hospitality of the community.

  • 8

    Trek from Ghandruk to Nayapul (Pokhara) & Drive to Pokhara- 5 Hours

    The journey back to Nayapul begins with a trek from Ghandruk which leads back to the starting point of the trek. This section, along with the subsequent drive back to Pokhara, takes approximately five hours. Returning to Pokhara brings a sense of accomplishment and an opportunity to relax by the quiet shore of the lake and reflect on the journey so far.

  • 9

    Free Day at Pokhara

    A free day in Pokhara allows travelers to relax and explore at their leisure. Options may include boating on Lake Phewa, visiting the World Peace Pagoda, or indulging in local cuisine at various restaurants along the lake.

  • 10

    Drive from Pokhara to Kathmandu ( 6 Hours)

    The adventure continues on the return journey to Kathmandu, the journey takes about six hours. When travelers re-enter the bustling city, they will have the opportunity to experience the contrast between the peaceful landscape of Pokhara and the vibrant life of the capital city.

  • 11

    Free Day at Kathmandu for Shopping

    Free day in Kathmandu for shopping and exploring the local markets. Visitors can immerse themselves in the vibrant atmosphere, get traditional handicrafts, pashmina shawls and other souvenirs that reflect the rich culture of Nepal.

  • 12

    Depart Kathmandu

    The final day includes departure from Kathmandu, marking the end of a rewarding journey full of cultural discoveries, breathtaking natural beauty and unforgettable experiences in Nepal.

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